Training Runs

Now that the snow is starting to melt up by Snoqualmie Pass you can begin to think about getting out on the CCC course. For those looking for a pre-race training binge, check the link below. Jeff Wright is organizing a multi-day tour of the course the first weekend in August. If you want to check out the trails before race day this is a great opportunity.

http://grandcanyontreks.org/wac/2005/Pacific%20Crest%20Trail%20Fat%20Ass.html

Need some inspiration?

If you are stuck in a training rut and need a little nudge to get out the door, this video by Seattleite Matt Hart will have you calling in sick to work tomorrow and digging your water bottles out of the closet.

I hope everyone getting ready for Cascade Crest -- and other ultras -- is having an enjoyable spring.